Blood Sugar & Energy Hacks – Stop the Rollercoaster!
Kim Salzmann Published on: 14/04/2025
Feeling exhausted after meals or craving sugar all afternoon? It could be your blood sugar sending an SOS. In this post, we dive into how stabilizing blood sugar is the key to unlocking weight loss and energy with PCOS—and how something as simple as a 10-minute walk after meals can make a huge difference. Learn what’s happening in your body at each stage of your walk and why it’s one of the most powerful (and underrated) metabolic tools available.
PCOS Movement
